Vellore Chiropractic & Wellness Centre - Chiropractor in Vaughan, ON
Woodbridge Chiropractor - Massage Therapist - Physiotherapist - Acupuncturist - Nutritionist in Vaughan, Ontario
BACK TO SCHOOL BACKPACK SAFETY FOR VAUGHAN Download your FREE Backpack Safety Cheatsheet here! Kids and backpacks just seem to go together. Whether you are heading out on holiday with the kids or sending them off to school, chances are they’ll be packing a backpack. You have your own load too, whether it’s a fashionable […]
Did you know that the federal government is considering taxing your health benefits plan? The extended health care coverage that you work hard for is at risk of being taxed. Find out more here and take action: Share this blog post with others on social media, using #donttaxmyhealthbenefits Visit the link below to send an e-mail […]
A nutritionist breaks down what to eat and what to avoid Histamine is a neurotransmitter, which allows messages to travel between cells of the nervous system. It is involved with several functions of the body, and most essentially, it is the first line of defence against foreign matter entering the body. Histamine is made and […]
The Best Ways to Avoid Text Neck and Improve Your Posture How many hours per day do you look down at your phone? How many hours do you hunch over your computer? Slouch on the couch watching tv? Stand at the counter prepping meals? All of these habits dramatically affect your posture and your health! […]
Your Neck Pain Solution [embedyt] http://www.youtube.com/watch?v=cIFjGQ2ynbc[/embedyt] Hi, it’s Dr. Matthew Bortolussi, discussing neck pain, which I treat as a chiropractor at my Woodbridge clinic, providing neck pain relief to Vaughan. Neck pain most often involves nerves, joints and muscles. These are mechanical causes of neck pain that tend to increase or decrease if you move […]
Headaches are a huge problem for a lot of the population. Estimates vary from 50-60% of adults experiencing headaches that have a negative impact on their lives. An often overlooked cause of headaches and migraines are chemicals in our environment and chemicals we ingest. Chemical stress is a huge category too, with many specific examples […]
A recent study reinforces the recommendation to increase Vitamin D in the body through a mix of sunlight exposure and supplementation, particularly in winter months when many people spend less time outside. For more on the study, and links to other related research, follow the link: Designs for Health Vellore Chiropractic & Wellness Centre carries […]
Yet another study recently showed the benefits of fish oil supplementation for cardiovascular health. Follow the link below to read more: http://blog.designsforhealth.com Vellore Chiropractic & Wellness Centre carries only professional grade supplements that meet the highest standards of quality. Our brands include Designs for Health, Douglas Laboratories, Metganics, Xymogen and Pure Encapsulations. These top grade […]
You’ve done it again. You bent over to put your socks on, then all of a sudden…OWW! Pain in your lower back hits you like a lightning bolt and you can’t straighten up to stand again. This has likely happened before in the past and maybe even then the pain eventually went away without you […]
Your health is based on four very important principles and everything we do in our office is based on these principles. Your Body is a Self-Regulating and Self-Healing Organism Your body regulates itself, constantly monitoring its various functions and processes, keeping things in check. If the body is too hot, it will sweat to […]
